Summer can be a wonderful season, but for your hair it can be quite a challenge. Sun, sea, and pool can lead to dry, brittle, and damaged hair. To get your locks back in top condition after summer, you need more than just basic care. Below you will find expert tips from the hairstylists at The Insiders to restore your hair and keep it healthy, even after the most intense summer days.
Do "Reverse Washing"
Reverse washing is a technique where you apply your conditioner first and then shampoo. This can be especially helpful for those with fine hair or hair that tends to get oily. Applying conditioner first can help to give your hair much-needed hydration without weighing it down. Shampooing afterwards removes excess residue and leaves your hair feeling light and refreshed.
Try a Scalp Detox
After a summer of sweat, sand, and sunburn, your scalp could use a detox. A healthy scalp is the foundation for healthy hair, so it’s important to take good care of it. A scalp detox can help remove product buildup, dead skin cells, and excess oil. You can use a scalp scrub for this, or make your own detox with ingredients like sea salt, coconut oil, and essential oils like tea tree or peppermint.
Use ozone therapy
Ozone therapy is an innovative treatment that helps repair damaged hair and promote hair growth. During this therapy, ozone is applied to the scalp, which helps to improve blood circulation and bring oxygen to the hair follicles. This promotes healthy hair growth and strengthens the hair from within. Ozone therapy can be especially helpful after a summer where your hair has had to endure a lot.
Use silk pillowcases
An often overlooked hair restoration tip is to use silk pillowcases. Cotton pillowcases can be rough on your hair, leading to breakage and tangles, especially when your hair is already fragile after the summer. Silk is much softer and reduces friction, which helps to maintain hair structure and prevent further damage.
Apply the LOC Method
The LOC method stands for Liquid, Oil, Cream and is an effective way to lock in moisture in your hair. After washing your hair, you first apply the product (in liquid), such as a leave-in conditioner or our My Hero Wonder Spray , followed by an oil, such as our Go With The Glow Oil (with argan and jojoba oil) to lock in moisture, and finish with a light nourishing cream, such as the '76 Grooming Cream to seal, protect and control your hair. This method is especially useful for curly or frizzy hair, but can also be effective for other hair types that need extra hydration after the summer.
Try cryotherapy
Cryotherapy, also known as ice therapy, is a new hair care trend that is quickly gaining popularity. During this treatment, your hair is exposed to extremely low temperatures, which helps to close the hair cuticle and lock in moisture. This makes your hair stronger, smoother, and more resistant to future damage. It can be a great way to restore your hair after the summer.
Choose a moisturizing shampoo and conditioner
Regular washing with a moisturizing shampoo and conditioner can do wonders. Avoid products that contain sulfates, as these can dry out your hair. Instead, opt for products with natural ingredients that nourish your hair without stripping it of its natural oils.
Trim your hair ends
Summer damage often manifests itself in the form of split ends. Of course, it is a good idea to visit your hairstylist for a trim after the summer. Cutting split ends prevents further damage and keeps your hair looking healthy and fresh. A small trim can make a big difference in the way your hair feels and looks.
Protect your hair from heat
Now that summer is over, it can be tempting to use your straightener, curling iron or blow dryer on a daily basis. However, after the summer damage, your hair is more vulnerable to heat. Always use a heat protectant before exposing your hair to styling tools. This will help prevent further damage and keep your hair shiny and healthy. Fortunately, almost all of our products have a UV filter and heat protection.
Pamper your hair with natural oils
Natural oils like coconut oil, argan oil, and jojoba oil are great for repairing dry and damaged hair. Coconut oil, for example, is rich in fatty acids that can penetrate deep into the hair shaft and help repair damaged hair. Gently massage the oil into your hair and scalp, leave it on for a few hours (or overnight), and then wash it out thoroughly. This will help hydrate, soften, and strengthen your hair.
Use a Leave-In conditioner or Wonder Spray
A leave-in conditioner or our My hero Wonder Spray can be a great addition to your hair routine, especially after the summer. It provides an extra layer of protection and hydration without weighing your hair down. A good leave-in conditioner not only helps detangle your hair, but also protects it from further damage from external influences. The My Hero Wonder Spray detangles, adds shine, is anti-static and makes your hair manageable and stronger.
Avoid tight hairstyles
Tight hairstyles can put extra stress on your hair, especially if it is already fragile after the summer. Try wearing loose, comfortable hairstyles like a loose braid or a soft bun. This will help prevent breakage and further damage.
Eat healthy for healthy hair
What you eat directly affects the health of your hair. After the summer, when your hair needs extra care, it’s important to focus on a diet rich in vitamins and minerals. Foods like fish, nuts, seeds, avocados, and green leafy vegetables are packed with nutrients that can nourish your hair from the inside out. Vitamin E, omega-3 fatty acids, and biotin in particular are essential for strong, healthy hair.
Invest in a water filter for your shower
Finally, consider installing a water filter for your shower. Tap water can often be full of harsh minerals and chemicals like chlorine, which can dry out and damage your hair. A water filter helps remove these impurities, leaving your hair healthier and better able to retain moisture. This is a simple, yet highly effective way to protect and repair your hair in the long run.
So…
Recovering from summer damage requires more than just your standard hair care routine. By investing in innovative treatments and products, and making simple adjustments to your daily habits, you can get your hair back in top condition. Hydration, protection, and a healthy lifestyle are essential to getting your hair back in top condition. Remember, healthy hair starts with the basics: a good routine and loving care. Follow these steps and you’ll find your hair shiny and healthy in no time!